Classical Hatha Yoga in Switzerland

Yogic practices or Sadhana is a way of applying yourself fully. To engage your body, mind, emotions, & energies so that you are flexible on all levels. So that you are not a hurdle in your own life. To that end, we offer Hatha Yoga practices & meditations structured by Sadhguru, a yogi, mystic, and visionary.

A unique opportunity!

Classical Hatha Yoga programs we offer are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.

They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss.

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Yoga programs we offer

Upa-Yoga

Upa-Yoga

A simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.

Surya Shakti

Surya Shakti

Energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.

Angamardana

Angamardana

A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness and mental health.

Surya Kriya

Surya Kriya

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Yogasanas

Yogasanas

Yogasanas are a set of powerful postures through which one can elevate one's consciousness and manipulate energies.

Bhutha Shuddhi

Bhutha Shuddhi

Bhuta Shuddhi means purification of the five elements, i.e. earth, water, fire, air and space, which gets to root of imbalances in the body that lead to disease.

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Our features

Sadhguru

Practices we offer are structured by Sadhguru, a yogi, mystic and visionary.

Classical

Not just for physical wellbeing, but holistic processes for the entire human system.

Empowering

Enables you to practice independently giving you the freedom to do yoga wherever you are.

Instructor

Dedicated to the yogic path following regular Sadhana after intense 21-week training in Sadhguru Gurukulam.

For everyone

The only prerequisite to learn is your wish and will. The only prerequisite to benefit is your dedication.

For a conscious life

Explore the tools to improve your health and inner wellbeing and enhance your consciousness.

Reach out

Namaskaram!

I am Nanda, from Kerala, India. I am a classical Hatha Yoga teacher trained by Sadhguru Gurukulam at Isha Yoga Center in Coimbatore, India. I am offering Yoga programs in Switzerland. If you would like to know more details about what we offer or would like to talk in general about Yoga, please feel free to send me a message. Contact information is at the bottom of this page.

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Sadhguru on Classical Hatha Yoga

"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility."
— Sadhguru
"Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want."
— Sadhguru
About Sadhguru

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Learn Hatha Yoga as a live process!

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